Are you a tea enthusiast also dealing with asthma? Studies suggest that your morning joe might positively impact your breathing. While some individuals find that coffee provides relief from their asthma, others may feel a decrease wheezing and coughing after a cup of joe. This could be due to the caffeine content in coffee, which can have mixed eff

Ditch those pesky symptoms this spring with some simple strategies. First, pinpoint your triggers – are you allergic to pollen? Once you know your enemy, you can minimize exposure. Keep windows sealed, run an air purifier, and consider wearing a respirator outdoors on high pollen days. Boosting your immune system can also help you combat allergi